Weight Loss

I remember being in high school, and never once wishing ' Gah, I wish I was skinny like those girls'. Yet my waist size was a 18. I was over weight, no doubt about it, yet I had such a great support system at home that I never worried about things like self image. I went the next 9 years with the same attitude, but added more weight, i was now a size 20sometimes 22. When I got older and started going out to the bar, I did wish I wasn't so much bigger because plus size close aren't as cute as all the shit those skinny bitches got to wear. However it still didn't bother me. Not until I really started to look at my life & future. Where I was going to live, what my career would be, when I would get married, and buy a house have kids. Shit kids. I wanna take that step last, im unhealthy and 23. By the time im ready to have kids how unhealthy will I be! I didn't want that to effect me not having children, especially from obesity, something that can easily be controlled.

I just didnt know where to start, I didnt want to join a gym Im broke. I didnt want to work out with friends, there all in shape and id feel to awkward next to them. Growning up as a kid with my mom we ate unhealty all the time, and I formed really bad habbits, thats when my obsitiy actually started. When I moved in with Amy, my eatting habits changed a little, but it wasnt untill I move in with health guru John that I noticed I eat horribly unhealthy. I changed my diet competly, and I found that eatter better food, made me less hungry which means I wasnt over eatting. I followed a basic workout routine that consisted of :
Getting up and down from resting on all fours and standing up about 15-30 times *sort of like a burpee*
Then sit ups for about 15 mins
Squats for about 15 mins

Running in the spot for about 15 mins
Once a week I'd climb mount. Pelion *best part was  is the view*

                                                                          Walk up the mount. Pelion
     Stairs on the way up to the watch tower.
  Watch tower
   The View from the Watchtower

I started my process in Aug. '11 weight 265 pounds, my heaviest weight to date. I lost on adverage 8-12 pounds a month. As of Dec. '12 I weigh 162, meaning I've lost a total of -103 pounds. Check out my journey so far..

Oct '11

Nov '11

Dec '11

Jan '12

Feb '12

March '12

April '12

May '12

June '12

July '12

Aug '12

Oct '12

Nov '12

Dec '12

Jan '13

Feb' 13
March '13

April '13

May '13

June '13

July '13

Aug '13

Sept '13

    Nov '13

    Jan '14

    Feb '14

    March '14

Every month I'll update the photos, and any health tips I've learned along the way :)